No matter the size of your gym, anyone can be intimidated by the equipment and weights lying around, never mind that someone may be lifting more than you weigh. At Instant Fitness Solutions, we will help you reach your goal while transforming the gym from a place of intimidation to a place of accomplishment. If you live in the general area of the local area and are interested in experiencing fulfilment or want to maximise your gym experience, please contact us through our booking form.
Our team are renowned for their impartial and consultative approach – they are always looking to innovate ways to deliver the best possible service to patients. Their priority is getting your mental health back on track. To that end, many hold specialist and generalist training certifications that they'd be more than happy to tell you about over the phone, or in person.